Christian Fitness Expert and author Laurette Willis is the Director of PraiseMoves® Fitness Ministry, offering fitness programs, DVDs, books and instructor training for those interested in a Christian ALTERNATIVE to yoga, plus fitness for spirit, soul and body at http://praisemoves.com. To follow Laurette on Twitter, please visit http://twitter.com/Fit4Christ, and Facebook at http://facebook.com/people/Laurette-Willis/661158603